Archivo de la categoría: Lifestyle

Books that can change your body forever!

I try to keep fit, not only to be in shape but for my mental health. When I exercise as running, I feel energized, clearheaded, and become more creative. My mind seems to quiet down, and as an added extra … Seguir leyendo

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Publicado en Health | Etiquetado , , , , | Deja un comentario

Are smartphones making us stupid and lazy?

I only know two phone numbers by heart, my parent’s and my best friend’s parent’s number. I don’t even know my own phone number! I keep fumbling around trying to fetch it from my own phone while people patiently wait … Seguir leyendo

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Publicado en Lifestyle | Etiquetado , , , | 1 Comentario

Tiempo de recogimiento

Si fuera por mi, me pasaría días sin salir a la calle, pero hay épocas y momentos en la vida en los que hay que salir y mezclarse entre los seres humanos, para demostrarse a uno mismo que no está … Seguir leyendo

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Publicado en Empowerment | Etiquetado , , | 2 comentarios

The Allure of the Latino Male

  As we dive into the “Latino age” following the elections, and with the immigration reform just passed by the senate, suddenly the world seems to be noticing Latinos. They are emerging as if they had been living closeted for … Seguir leyendo

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Publicado en Lifestyle | Etiquetado , , , , , , | Deja un comentario

Es tiempo de elevar velas y soltar amarras.

No hay tiempo que perder, especialmente con personas que no nos aportan nada.

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Publicado en Empowerment, Uncategorized | Etiquetado , , , | 6 comentarios

Snacking the right way

With all the options available out there, snacking the right way, finding the right healthy snacks or protein bars, to keep you going instead of grabbing a cookie or a cup of coffee, can be a bit overwhelming and confusing. … Seguir leyendo

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Publicado en Food, Giveaway | Etiquetado , , , , , , | Deja un comentario

Stuck? 5 Tips To Move On

I don’t believe there’s such a thing as being “stuck.” We might feel stuck at times but we are not being stuck. Simply because everything is always in constant change even if our senses or perception might thing otherwise. I believe … Seguir leyendo

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Publicado en Empowerment | Etiquetado , , | Deja un comentario